









States of Being
Center for Coaching & Leading
Founding Director, Linda Belans, Ed.D.


How To Speak Truth To Power
Linda Belans, EdD.
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Prepare
Center yourself
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Inhale 4 counts Exhale 8 counts
Inhale Calm. Exhale Courage
Engage your moral compass
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Do research
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Practice before you engage; imagine their responses​​
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Listen
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Be curious
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Be respectful
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Remain calm, transform anger into strategic action
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Keep a quiet ego
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Make it situational not personal
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Speak to be heard, not to hurt
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Remain unattached to the outcome; outcomes can change
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Attend public events with allies, never alone
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Make sure a friend or family knows your whereabouts
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Know what you are willing to risk
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Do not endanger others
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Know your rights
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Debrief
Center yourself
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Inhale 4 counts Exhale 8 counts
Inhale Calm. Exhale Courage
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Afterward: note what you did well so you can repeat it
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Note what you would do differently next time
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Practice Practice Practice
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